Go slow and whoa pdf
Webdetermine if the pizza is a GO, SLOW, or WHOA pizza, you should take all the ingredients into consideration. The most healthful type of meal includes mostly GO foods. Here are …
Go slow and whoa pdf
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Web2. Call out different foods and let the children identify them as GO, SLOW, or WHOA with their body movements. 3. Discuss with the children why each particular food is GO, … Web• Empowering Youth is a manual for use in after school programs and classrooms with youth 11-18 years old. It contains current nutrition and physical activity information to
Webmilk). Other foods are “Slow” foods. It’s OK to eat them, but not every day (like waffles). Finally, there are “Whoa” foods. These are the foods that are not very healthy, and you should only eat them once in a while (like bacon and donuts). Which breakfast foods on the chart are “Go” foods? Which ones are “Slow” foods? WebWhoa foods are the highest in unhealthy fat and added sugars. Making smart and healthy food choices is as easy as Go, Slow, Whoa. Learning the difference between foods they …
Web“GO,” YELLOW means “SLOW,” and RED means “WHOA.” The classifica-tion of foods into the three groups varies slightly between the programs that devel-oped or expanded this concept. GREEN, or GO, foods should be the first choice when deciding what to eat. These foods contain less than 2 grams of fat and are full of nutrients and/or fiber. WebWhoa! foods are things you only have once in a while, like French fries, chocolate, or soda. Using the list of foods on page 2 of the article “Go, Slow and Whoa! A Kid’s Guide to Eating Right,” fill in the “Go, Slow, Whoa! Lunchtime Traffic Light” handout with foods that belong in each area. Make sure to use some green in the Go area ...
WebMolly Kaiser. Go Slow Whoa teaches kids that there are foods we want to eat always, sometimes, or only once in a while instead of labeling foods as "good" or "bad". Kids can …
WebGO, SLOW, and WHOA Themes: Play more, Eat right Overview: This activity is a variation on the classic children’s game red light/green light and uses physical activity to introduce … glacier bay faucets partsWebphrase “Go, Slow, Whoa!” reminds us about foods we can eat all the time (Go), some of the time (Slow), and occasionally (Whoa). (Big idea: People take care of themselves by eating a balanced diet.) Suggested purposes. This book supports the following . comprehension strategies: • making connections between prior knowledge and the text futuristic y2kWebGO, SLOW, and WHOA Foods Use this chart as a guide to help you and your family make smart food choices. Post it on your refrigerator at home or take it with you to the store … glacier bay fireplace insert manualWebGO Slow Whoa Nutrition Game. Created by. PEDancer's Literacy In Motion. The GO Slow Whoa Nutrition game is a partner cooperative game, that keeps students active. It … glacier bay filter replacement hdgmbs4WebWHOA FOODS are foods that should only be eaten "once in a while" and in small portions. Typically, they are low in vitamins and minerals and have large amounts of added sugar and fat. Examples: soda, cookies, chips, … futuristic wearable technologyWebGO “soda” by adding a splash of 100% fruit juice to sparkling water instead of. serving a . WHOA . soda. •Try baking, broiling, or grilling instead of frying (oven baked chicken nuggets are a . GO . food, but fried chicken is a . WHOA . food). •Top a whole grain English muffin with pizza sauce and low-fat cheese for a . GO . food ... futuristic ww2 tanksWebThink of the healthiest foods as "go" foods. These are foods like steamed or raw veggies and skim or low-fat milk that are good to eat almost anytime. Foods that are OK to eat … futuristic y2k clothing