WebJul 25, 2024 · A 1/3 cup (50 grams) of uncooked brown jasmine rice contains ( 12 ): Calories: 180 Protein: 4 grams Fat: 1.5 grams Carbs: 38 grams Fiber: 2 grams Iron: 2% of … Web1 Cup Cooked Jasmine Rice Serving Size: 1 cup (158g) 206 Cal 90% 45g Carbs 2% 0.4g Fat 9% 4.3g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1794 Cal 206/2000Cal left Fitness Goals: Heart Healthy Fat 66.6 g 0.4/67g left Sodium 2298 mg 2/2300mg left
Cooked White Jasmine Rice Nutrition Facts - Eat This Much
WebApr 14, 2024 · Instant Pot white rice: 3 minutes on high pressure with a natural pressure release of 10 minutes. or just use the rice button and that cooks for 12 minutes total with a quick release when done. Brown rice in Instant Pot: 22 minutes on high pressure with a natural pressure release of 10 minutes. Basmati rice is the same as Jasmine below; 6 ... WebBoth long and short grain jasmine rice have 4 grams of carbs per cup. One cup of long grain rice contains about 80 calories and 4 grams of carbs. One cup of short grain rice contains about 85 calories and 4 grams of carbs. So, if you are looking for a healthy, low-carb food, then jasmine rice is a good choice. grammarly iphone
Rice with diabetes: Counting carbs, nutrition, and tips for choosing
WebJasmine Rice (Cooked) (Grams) Serving Size: 200 Grams 205 Cal 46g Carbs -- Fat 4.2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … WebMay 12, 2024 · Brown jasmine rice is a more nourishing form of jasmine rice. Its nutrition facts per 1/4 cup serving size are as follows: Calories: 170 Fat: 1g Carbohydrates: 34g Fiber: 2g Sugar: 0 g... WebGeneric Jasmine Rice, Steamed 1 Cup Serving Size: 1 cup cooked 205 Cal 90% 45g Carbs 2% 0.5g Fat 8% 4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1795 Cal 205/2000Cal left Fitness Goals: Heart Healthy Fat 66.5 g 0.5/67g left Sodium 2298 mg grammarly ireland