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WebOct 17, 2024 · Cold showers could potentially speed up your PIED recovery process… I highly recommend you take cold showers during your PMO reboot. They increase both your testosterone production as well as your libido by raising dopamine itself, but not only that, they can potentially help speed up your whole PIED recovery. So, how is this possible? WebFeb 15, 2024 · try nutritional discipline: Intermittent fasting, some kind of diet. you might have a nutritional trigger by the way. Start a new discipline (yoga, karate, running) and do … WebMar 16, 2024 · Boosting your testosterone levels is the most natural way to beat the zero libidos and no erection associated with the NoFap Flatline. To boost your testosterone (or tell your body to release testosterone), you need more of these vital nutrients in your body; Zinc, Magnesium Aspartate, Vitamin B6. All three nutrients are collectively known as ZMA. dash-ngs-net/nextgear