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WitrynaWith an active workstation, you are engaging these muscles more and changing their position which can minimize the risk of them becoming tight and weakened. Plus, movement helps with blood circulation around the body too. Standing helps engage the quads as well as the hip flexors, glutes, groin and hamstrings. Witryna22 lip 2009 · Cleaning-industry news and updates from ISSA, The Worldwide Cleaning Industry Association. stand up paddle firefly
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